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Soda Consumption Linked With Muscle Problems

By Dr Steven Lockstone
13 July 2009

New research reveals that excessive soda consumption can lead to muscle problems, according to the International Journal of Clinical Practice. “We are consuming more soft drinks than ever before and a number of health issues have already been identified including tooth problems, bone demineralization and the development of metabolic syndrome and diabetes” comments study author, Dr Moses Elisaf.

“Evidence is increasing to suggest that excessive cola consumption can also lead to hypokalaemia, in which the blood potassium levels fall, causing an adverse effect on vital muscle functions.”

The research review looked at patients whose consumption ranged from two to nine liters of cola a day. Findings showed that muscle symptoms may range from mild weakness to profound paralysis.

Fatigue, appetite loss and vomiting were also seen. “Although most patients recover when they stop drinking cola and take potassium supplements, cola-induced chronic hypokalaemia can make them more susceptible to potentially fatal complications, such as an irregular heartbeat” notes Dr. Elisaf.

For more details on nutrition, preventing muscle problems and the wellness-focused chiropractic lifestyle, call or to learn more about chiropractic's revolutionary and preventative approach to health care or visit our Chiropractor and Patient information resource at or purchase a voucher online to see a chiropractor now at a special reduced price.

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